Hi there, my name is Christina and I am a registered clinical counsellor (RCC). I hold a Master of Counselling degree at City University in Vancouver. I believe in the transformative power of therapy and the immense potential within each individual to create meaningful change. My goal is to provide a place where my clients can truly be themselves. I am dedicated to walking alongside you on your journey towards mental and emotional well-being, supporting you every step of the way.

My approach to counseling emphasizes active listening, empathy, and creating a safe space where clients feel heard and valued. The main therapeutic modalities that inform my practice are Person-centred therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), and Gottman Method for couples. I

I approach everything through a trauma-informed, multicultural lens. I am dedicated to continuous professional development and am enthusiastic about learning different evidence-based practices. I work in an integrative, flexible manner and will work with you to find an approach that best suits you. Reaching out for support is a courageous step, and I hope to provide a safe, non-judgmental space for you to explore your feelings, gain clarity, and develop coping strategies, empowering you to navigate this world with greater resilience and confidence.

Hi there, my name is Christina and I am a registered clinical counsellor (RCC). I hold a Master o... Read More